Carrot and orange juice is a healthy and delicious juice that is packed with vitamins and antioxidants. Carrots are an excellent source of beta-carotene, which is converted to vitamin A in the body and is essential for maintaining healthy eyesight. They are also a good source of other vitamins and minerals, such as Vitamin K and potassium. Oranges, on the other hand, are high in Vitamin C which helps boost the immune system and promote healthy skin. The ginger in the recipe adds a nice spicy kick and is known to have anti-inflammatory properties.
Total Time:10 mins
Ingredients
Ingredients:
4 carrots, peeled and chopped
2 oranges, peeled and segmented
1-inch ginger, peeled and grated
1/4 cup honey (optional)
Instructions
Instructions:
In a juicer, juice the carrots, oranges, and ginger.
If desired, add honey to taste and stir until dissolved.
Serve immediately and enjoy!
Notes
If you don’t have a juicer, you can use a blender. Blend all the ingredients and strain the liquid through a fine-mesh sieve or cheesecloth.
